How to Reframe The Pain

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by: Jamie Rautenberg

Something that’s become glaringly obvious as I’ve recovered my health has been the role I play in my own progress or regression. In times of profound pain, it can be hard to recognize our power, but I promise that the pain can only affect us to the level we resist it or ignore it.

Does this mean that I never get caught up in a moment of “I can’t take this anymore!”?

Hell no!

In fact, just ...

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