How to Reframe Disruptive Thoughts That Keep Us Sick

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by: Jamie Rautenberg

I’m so happy to announce that my first article is up on Mind Body Green!

The moment we commit to healing is the moment we acknowledge our inner power. Once we acknowledge that, we must understand that responsibility comes along with the package. This means honestly exploring the state of our body, mind & spirit.

We must learn to listen to ourselves with an open heart full of all the compassion we can muster.

If we get real with ourselves, we begin ...

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