Transforming “Diet Mentality” into Body Love & Acceptance

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by: Jamie Rautenberg

I had the pleasure of recently being interviewed by the awesome Leanne Vogel from Healthful Pursuit on shifting my eating lifestyle, food addiction, and body love&acceptance. It’s so important that we listen to what our speaks to us and move in the direction it requires to heal as we grow.

Listen in on iTunes at The Keto Diet Podcast or click on the video link above.

 




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