by: Jamie Rautenberg
Fear is at the core of where most discomfort we experience in life. It’s fear that keeps us stuck in judgement-whether that judgement is turned inwards towards ourself or projected outwards onto others.
Either way, we can’t move past the discomfort until we confront these judgements head on.
In today’s video I discuss some ways to get out of the judgement loop and into a kinder & more loving place. The more awareness & understanding we can bring to ourselves in these moments, the less it affects us, until we eventually reach a point where these judgements don’t even cross our minds anymore.
Please comment, like & share with anyone who may need to hear today’s message!