Purge Emotional Writing for Healing

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by: Jamie Rautenberg

In today’s video, I’m diving into an assignment I received from my osteopath when I first began integrative therapies for Lyme Disease & various co-infections. What I love most about holistic medicine is how it takes into account all facets of healing, which includes our emotional & mental body. Writing has always been a form of therapy for me, but this type of writing is a little bit different from the blogs in which I describe my experiences & lessons from treatment.

Please like, comment & share with anyone who you may feel would benefit from this highly therapeutic exercise.




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