Lottie Ryan Interviews Me About Building a Life+Biz Through Chronic Illness

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by: Jamie Rautenberg

I’m bursting with gratitude that Charlotte Ryan & I connected as two women building businesses and thriving through chronic illness.

I share my favorite tip for anyone looking to create a life through this experience: Micro Movements + Self-Compassion.

A life is built one moment at a time, no different than how healing occurs. It’s in these moments where we take those small steps that lead to a huge impact overall. When we combine these micro movements with self-compassion, we really can achieve anything we believe.



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