by: Jamie Rautenberg
Whether we’re recovering our health or going through a tough time, it can be easy for overwhelm to overshadow our own awareness. When this happens we can lose sight of how we are coming across when we look to others for support.
In today’s video, I’m sharing why I believe this TED talk by Julian Treasure can help us and the importance of mindfulness in our communication so that we can feel heard during the times when we need desire that validation most.
Please like, comment & share with anyone who may need to hear the message!