How to Move Through Difficult Feelings

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by: Jamie Rautenberg

I’m very passionate about making it clear that I am not exempt from being human just because I’m a coach. This means that I have all the same feelings as everyone else and I, too, must move through them or else I’d stay sick-emotionally & physically.

In today’s video, I’m addressing a question someone posed to me about this and I’m sharing what I do about it. Please like, comment & share with anyone who you feel may need to hear the message!




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