by: Jamie Rautenberg
Part of what keeps many of us stuck in our lives is the fact that we are not fully honest with ourselves about our experiences. When we deny any facet of what we go through in life, we create discord in our body, mind & spirit.
Eventually, this denial inside will begin to reflect externally in the form our of relationships with others because we are not coming from a place of true authenticity within. Disconnection & lack of acknowledgement with ourselves on any level creates the feeling of being disconnected from the world around us, and this separation holds us back from healing.
When we step into our authentic self, it means remaining unconditionally honest & acknowledging ourselves at all times.
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