by: Jamie Rautenberg

Emotional awareness & our ability to consciously feel & integrate the full spectrum of human emotion into our everyday experience as the most valuable currency & power we have at this time. If we can honestly acknowledge our daily emotional experiences in the world with ourselves & others, we’d cease to unconsciously project various forms of violence stemming from undigested feelings towards ourselves & each other. It’s from this root that inner & outer peace can fruitfully grow.