Find Support & Connection For Your Health

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by: Jamie Rautenberg

When it comes to healing, I’ll probably always be preaching about the importance of finding support & connecting with others through it.

I honestly don’t know if I’d be here typing this today if I didn’t depend on the kindness & generosity of strangers sharing their learning experiences with me online and personally.

Something really beautiful happened the moment I surrendered to the fact that maybe my well-intentioned doctors didn’t have all the answers I was seeking, and I hopped online ...

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Author A.M. Runyan on Neuroimmune Disease + Using Our Gifts

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by: Jamie Rautenberg

One of the most important tools I used to empower myself & reclaim my own health was YouTube. Not only did I receive incredible self-healing knowledge, but I actually connected with each person who deeply influenced me and continue to reap the benefits of these exchanges today. One person I look to as an invaluable source of research on Neuroimmune Disease is A.M. Runyan.

Join us as we discuss her book, Gifted and Sick: Life at the Intersection of High Ability ...

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Lottie Ryan Interviews Me About Building a Life+Biz Through Chronic Illness

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by: Jamie Rautenberg

I’m bursting with gratitude that Charlotte Ryan & I connected as two women building businesses and thriving through chronic illness.

I share my favorite tip for anyone looking to create a life through this experience: Micro Movements + Self-Compassion.

A life is built one moment at a time, no different than how healing occurs. It’s in these moments where we take those small steps that lead to a huge impact overall. When we combine these micro movements with self-compassion, we really can ...

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Lottie Ryan talks Empowering Women w/Chronic Illness

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by: Jamie Rautenberg

I’m honored to introduce everyone to my dear friend & colleague in the chronic illness world, Lottie Ryan. Lottie & I share in some fundamental core values about recovering our lives from serious illness. We all have the ability to go as far as we believe ourselves capable to be, and there really can’t be enough support along the road to living beyond survival mode.

Join Lottie & I in our discussion about how to turn around the thoughts and experiences ...

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Let’s Talk About Sex & Disability w/Rafe Eric Biggs, PhD

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by: Jamie Rautenberg

It’s not exactly the first thing we think of when we talk about the subject of disability, chronic pain, or chronic illness. But, the fact of the matter is that we are all human. Our desires and drives still exist, they just may take a back seat for a while as we adjust to our new normal.

Part of my journey back to this topic came when I was recovering in bed from Lyme Disease. I yearned to expand ...

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Plant-Based Medicine Expert Tami Bronstein Talks NeuroEndocrine Function Part 3 of 3

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by: Jamie Rautenberg

In this final installment of my interview trilogy with the amazing Tami Bronstien, we get into the complexities of the “hows” & “whens” of healing the body.

We must cultivate our trust, patience & faith in our body as we recover our health, which may be one of the most difficult things to do if we are experiencing discomfort. Healing comes at the exact moment we decide we are healing. The rest is just a matter of time.

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My Interview w/Lindsay Pera from Chronic Wellness Tools

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by: Jamie Rautenberg

It’s my turn to get in the hot seat with my first interview with Lindsay Pera from Chronic Wellness Tools!

Lindsay is one of the many beautiful souls I’ve met on this journey of reframing the experience of chronic illness. Here I share how my own descent into disease became the greatest tool for transformation and learning to live with awareness and unconditional love.

 

 


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Plant-based Medicine Expert Tami Bronstein Talks NeuroEndocrine Function

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by: Jamie Rautenberg

I’m thrilled to introduce my newest partnership with Phytotherapy expert Tami Bronstein from The Medical Herbalist Apothecary. Tami & I will be working together to help shed light on the key role that the Neuro-Endocrine system plays in the development and remediation of disease.

In this 3-part interview, we discuss the basics of hormones, plant-based treatment, chronic illness as well as the subjective nature of Lyme Disease treatment.

It’s crucial that we understand the delicate balance of hormones that keep our bodies ...

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How Micro-Movements Make a Macro Impact

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by: Jamie Rautenberg

For today’s video infusion, I’m talking about one of my favorite tools to get our energy pumping while recovering our health: Wiggling My Toes.

It was this micro-movement of wiggling my toes that revolutionized the way I viewed productivity.

Spending months lying flat in bed or experiencing physical limitation can be a serious drain on our spirit because we may not have the same flexibility we once did. However, we can train our minds & bodies to redefine what it means ...

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