Why You Are The Love You’ve Been Looking For

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by: Jamie Rautenberg

In our culture, it’s hard to escape the desire to search for a great love. We’re programmed from a very young age through our families, friends, the media & society to reach for it as if it’s a milestone we must achieve in order to be complete or considered a success in life.

In fact, our entire civilization is built upon finding these committed relationships which makes it an unavoidable pressure in our lives.

If we don’t find that mythical “one”, ...

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Healing Ourselves to Heal Our Relationships

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by: Jamie Rautenberg

If we aren’t experiencing the healthy relationships we desire, it’s because there are parts of ourselves we must heal first. When we do our own inner work to reconnect with whatever is not working in our lives, the world around us begins to reflect our new level of health. This is especially true for the relationships in our lives.

Please like, comment & share today’s message with whoever may need to hear it today!

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Let Go of Analyzing w/the Logical Mind & Get Into the Heart

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by: Jamie Rautenberg

Overanalyzing is a common side effect of trying to gain a deeper understanding over events, feelings, or thoughts that occur in our experience that don’t appear to make sense.

I’m here to say that we need to ditch this old habit in favor of a newer perspective so that we can free our minds and sink into the truth in our hearts. Here’s why I believe we’d all feel a whole lot better if we would consider this.

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Living Consciously From the Heart vs. Ego

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by: Jamie Rautenberg

So many of us wonder why undesired patterns repeat endlessly in our lives. Whether it’s a physical symptom or emotional discord, the answer almost always lies in the fact that we have shifted into an unconscious mode of operating within the world.

If we want to create health & sustain inner peace, the quickest road there is shifting out of our heads and into our hearts with full awareness. One is motivated from ego while the other acts from ...

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Let Go of Surviving to Empower Yourself

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by: Jamie Rautenberg

Those who experience chronic illness & chronic pain inside their physical body go through a tremendous amount of confusion & frustration trying to understand the cause.

But, so often we can get lost in the search for those answers and lose sight of how that’s affecting us on all other levels. Because of the lingering symptoms, we can unconsciously identify with the diagnoses we collect over time.

One of the best things we can do to empower ourselves through these ...

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Tapping Back Into Creative Energy to Create Our Reality

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by: Jamie Rautenberg

We’ve all heard that we create our reality, but what we don’t always recognize are the reasons why we may feel powerless over what continues reflecting back at us. Here’s a simple tip on how we can start taking baby steps back our creative power.

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Lose Your Mind to Remember Yourself

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by: Jamie Rautenberg

Whenever we go through periods of disconnection with ourselves, whether it be due to physical illness, emotional discord or any other type of struggle, our thoughts & feelings can appear to be all over the place.

This looks and feels like a complete breakdown of our identity because that’s exactly what must occur in order to remember who we are & reconnect with ourselves at our core underneath the pain.

I’m here to remind you that it’s perfectly OK, awesome even, to ...

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Why I Coach & The Importance of Conscious Living

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by: Jamie Rautenberg

TRUTH TIME. I’ve been feeling really constricted lately and this has made me uncomfortable. When I slowed down to look within at what was up, I realized that my head started battling my heart.

This fight was brought on by inquiries I’ve been receiving asking about what specific medical treatments I’ve undergone to achieve improved physical health.

While I’m happy to answer my clients’ questions, I want to make it abundantly clear that this is not the role I’m here ...

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How to Offer Compassion During Difficult Times

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by: Jamie Rautenberg

It’s natural for people to worry during stressful times because we’ve been brought up in a society where fear underlies so much of what we are exposed to. But, it’s worry & anxiety that adds fuel to the fire of any challenge.

Today’s message is about reconsidering where our worry may be coming from and how we can best offer true compassion during moments of difficulty-whether that’s for ourselves or for our loved ones.

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