Dealing w/Expectations, Suffering & Desire

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By: Jamie Rautenberg

Moving in the direction of a feeling we desire is moving in the direction to what’s in alignment with your deepest truth. It’s like the soul saying you’re getting warmer to your most natural intended state of being. The key is to move in this direction in the healthiest way possible.

For my perspective, desire is not necessarily about the person or the object, but the state of being it represents. So attaching to the external representation is kinda ...

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Flowing with Emotions

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by: Jamie Rautenberg

All things in life must move in order to grow-emotions are no different.

The only thing keeping us stuck in an undesirable feeling state is what we tell ourselves about it in our minds. An endless loop forms and the emotional energy cannot move out.

When we allow ourselves the space to feel & be without the stories we attach to the feelings in our minds, or even needing to know why we are expressing that emotion, we can move ...

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“Good Will Hunting Syndrome ” & the Search for Knowledge vs. Wisdom

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by: Jamie Rautenberg

When it comes to reaching a place of harmony and understanding of stressful circumstances in life, it’s easy to fall into endless cycles of searching for knowledge to confirm what’s “wrong”. As my physical & emotional health became more imbalanced, I turned to google, medical texts, message boards, doctors, and watched countless videos in the hopes I’d uncover that answer.

I gathered a ton of information, and received bits of clarity in moments, but nothing could ever provide me ...

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Shifting from Empathy to Compassion

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by: Jamie Rautenberg

There are subtle differences between sympathy, empathy & compassion that cause major issues when relating with ourselves & others. Sympathy is to pity another’s misfortune, while empathy is to allow ourselves to experience those feelings of misfortune.

But, for super sensitive empathic souls, we can also simultaneously feel responsible for those feelings we absorb from the world around us. It can be quite uncomfortable to sense all the emotions and energy that exist within and between us at all ...

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Amy B. Scher on Energy Therapy, Lyme Disease & How to Heal Yourself

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by: Jamie Rautenberg

​Following the trail of synchronicity may not lead us where we thought we’d be, but it will always get us to our soul’s divine destination. As I began trusting in resonance of this truth, my apparently dying body subtly transformed with each new experience I encountered. I learned to let go of my mental projections and simply rest in the truth of my own being-which was that I am ok.

Along my healing path, I discovered many others who ...

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Inspiration Addiction

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by: Jamie Rautenberg

I’ve seen a trend in the spiritual community, as well as among many souls who experience various challenges & trauma, to seek & become an endless shining source of inspiration. I’m not saying this is wrong or bad, but I’d like to invite us all to reflect a little more deeply as to what this impulse reveals to us, and the unconscious pressure it often creates to become something aside from the truth of who we are in ...

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Vito Mucci on Emotional Processing, Mental Illness, Violence, Empathy & Consciousness

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by: Jamie Rautenberg

Many of us go through our entire lives paralyzed by the fear of feeling certain emotions we’ve identified as painful. But, the irony is that the pain really lies in our resistance to the actual feeling. It’s because most of us never quite learned how to identify & process emotion in a conscious & productive way-which is a full body experience requiring our complete awareness.

In order for us to lead the healthiest lives possible, we each must allow ...

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How Limitations Open Us Up to Creativity

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by: Jamie Rautenberg

Every time we face what we perceive to be a limitation, we are invited to make a choice of how we will address it. We can choose to place our energy on a lack of power or we can reclaim that power through our innate creative abilities to expand beyond it.

In this video message, I’m sharing an example from my own life on how I got creative during a time when I was bedridden and could barely eat due to extreme ...

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Why Every Relationship We Have Is Successful

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by: Jamie Rautenberg

Every relationship is an invitation to see where we do or do not hold conditions to love. Each one of us carries different beliefs & judgements absorbed from our experiences in the world, which then create these conditions, often unconsciously, throughout our lives.

But, in relating with others, we have the golden opportunity to examine the naked truth within us through their reflection.

Use it.

Allow each broken heart to crack you further open to the limitless love that lies beneath ...

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The Art of Receiving

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by: Jamie Rautenberg

Before we can get what we desire, we must first clear away anything that blocks us from receiving it. We have to clean out whatever is no longer in alignment with those wishes, and that means going into all the nooks & crannies where the old occupies space. Even if we think we’ve cleared the clutter, our experiences will always show us how true that really is. If emotions are getting triggered left & right, our job is ...

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