Plant-based Medicine Expert Tami Bronstein Talks NeuroEndocrine Function

Posted by:




by: Jamie Rautenberg

I’m thrilled to introduce my newest partnership with Phytotherapy expert Tami Bronstein from The Medical Herbalist Apothecary. Tami & I will be working together to help shed light on the key role that the Neuro-Endocrine system plays in the development and remediation of disease.

In this 3-part interview, we discuss the basics of hormones, plant-based treatment, chronic illness as well as the subjective nature of Lyme Disease treatment.

It’s crucial that we understand the delicate balance of hormones that keep our bodies ...

Continue Reading →
0

How Micro-Movements Make a Macro Impact

Posted by:




by: Jamie Rautenberg

For today’s video infusion, I’m talking about one of my favorite tools to get our energy pumping while recovering our health: Wiggling My Toes.

It was this micro-movement of wiggling my toes that revolutionized the way I viewed productivity.

Spending months lying flat in bed or experiencing physical limitation can be a serious drain on our spirit because we may not have the same flexibility we once did. However, we can train our minds & bodies to redefine what it means ...

Continue Reading →
0

Introducing the Interview Series: Meet Alexandra Greenawalt

Posted by:




by: Jamie Rautenberg

When I spent most of my days in bed hooked up to an IV, I lived for my connection to the outside world via this very same laptop I’m typing on today.

I spent my hours discovering beautiful souls who gave TED Talks & extraordinary people on YouTube sharing their philosophies on self-healing. Not only did I learn way more than any doctor has ever taught me, but I also made friends in the process.

If it weren’t for YouTube, ...

Continue Reading →
0

How to Reframe The Pain

Posted by:

by: Jamie Rautenberg

Something that’s become glaringly obvious as I’ve recovered my health has been the role I play in my own progress or regression. In times of profound pain, it can be hard to recognize our power, but I promise that the pain can only affect us to the level we resist it or ignore it.

Does this mean that I never get caught up in a moment of “I can’t take this anymore!”?

Hell no!

In fact, just ...

Continue Reading →
0

Seek Your Own Wisdom & Trust It.

Posted by:

by: Jamie Rautenberg

DearPastJamie

 

When I was a social work student at Fordham University back in 2009, one of my first assignments with Professor Robert Chazin was to write a letter to myself from my future self. He wanted us to create a glimpse into our future and offer some advice for how to make it there in one piece.

I *love* assignments like this because ...

Continue Reading →
4

How to Reframe Disruptive Thoughts That Keep Us Sick

Posted by:

by: Jamie Rautenberg

I’m so happy to announce that my first article is up on Mind Body Green!

The moment we commit to healing is the moment we acknowledge our inner power. Once we acknowledge that, we must understand that responsibility comes along with the package. This means honestly exploring the state of our body, mind & spirit.

We must learn to listen to ourselves with an open heart full of all the compassion we can muster.

If we get real with ourselves, we begin ...

Continue Reading →
2

The Pleasure & Pain of a Diagnosis

Posted by:

by: Jamie Rautenberg

As someone who holds a license to practice psychotherapy, many may find what I’m about to write strange.

When I first studied the DSM(the Diagnostic and Statistical Manual of Mental Disorders),I remember being super excited to learn about all the different clusters of symptoms & behavioral patterns people possessed and how they related to various disorders. I longed to know the why behind the what.

For a newbie therapist, there can be a certain kind of relief to know that ...

Continue Reading →
0

The Daily Infusion Launches on YouTube!

Posted by:

by: Jamie Rautenberg

I’m beyond thrilled to announce the launch of my YouTube channel. I look forward to bringing you the best of my daily tips, interviews with experts & giving you a sneak peek into our kitchen with Sean to see how he prepares all his awesome healing recipes.

Click on the video below to learn more about my personal journey through chronic illness & how The Daily Infusion came to be.

Feel free to show ...

Continue Reading →
0

Never Waste Suffering. Transform it.

Posted by:

by: Jamie Rautenberg

I normally post original content here, but this post by Elizabeth Gilbert, one of my favorite authors, touched me so deeply that I had to share it for what it can teach us.

I think a lot of us can relate to a state of being in chronic pain whether that’s physical or not. Depression & anxiety can be their own forms of chronic pain leading down a path of wasted hope and potential.

However, the one thing we often ...

Continue Reading →
0

The Healer vs. The Skilled Technician

Posted by:

by: Jamie Rautenberg

As someone who’s experienced a lifetime of mysterious symptoms, hundreds of health care professionals have crossed my path.

The one thing that’s become glaringly obvious, especially at this stage in my recovery, is that there is a keen difference between being touched by the hands of a healer vs. a skilled technician.

At first, I didn’t notice the difference between them.

They all held degrees from the top schools, had multiple books & papers published to their name, they worked with ...

Continue Reading →
0
Page 12 of 13 «...910111213