Achieving Harmony Through Discomfort

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by: Jamie Rautenberg

We often confuse harmony with a state of perfection. And, for so many of us, this keeps us caught in a loop of endless searching for this way of being.

But, what we don’t often see is that harmony and perfection aren’t necessarily synonymous. True harmony means being with ourselves regardless of whether we feel comfortable or uncomfortable.

In today’s video, I’m discussing this common way we trip ourselves up on the path to self-discovery and how the simple reframing of this concept can instantly relieve the pressure we feel when we spend our time trying to avoid discomfort.

Please like, comment & share with anyone you may feel needs today’s message.


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